Section
Health Desk
Everyday health questions, checked against the actual research.
Health Desk
Health Desk
Why a Weekend of Sleep Doesn't Actually Fix Sleep Debt
Catching up on sleep feels like it should balance the books. We checked what sleep researchers actually say about that.
Health Desk
Health Desk
Intermittent Fasting: What We Checked Before Writing About the Benefits and Risks
Intermittent fasting has passionate fans and equally passionate critics. Here is what actually held up when we checked the research.
Health Desk
Health Desk
The 10,000 Steps Goal: We Checked Where That Number Actually Came From
It is one of the most repeated health targets in the world. It did not start with a research study, and here is what did back it up later.